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PCAF has partnered with Smiling Mind to bring you this specially curated Mindfulness session open to all Permanent Carers and Adoptive Families at no cost.
Dive into a practical and engaging session designed to help you integrate mindfulness into your daily life. This workshop will serve as your guide to understanding the importance of mindfulness and how you can leverage its benefits through regular practice.
Don't miss this chance to be part of something truly special!
We look forward to welcoming you.
Speaker: Karen Haddon, Smiling Minds
Karen is a skilled mindfulness, compassion and yoga teacher with over 24 years of personal practice. Teaching evidence based mindfulness, compassion and positive wellbeing programs since 2015. Karen combines her expertise in mindfulness with a genuine warm, compassionate and curious nature when engaging with participants in the program she leads. Her inspiration for this work comes from the depth of human flourishing she observes in the lives of those who decide to learn and interweave mindfulness, compassion, gratefulness and positive wellbeing habits into their lives. Her passion for staying up to date on the latest research and teaching methods in mindfulness, sees Karen continuing her studies in mindfulness.
How to join: Register for our Zoom Session here
Come along and join the conversation!
PCA Families acknowledges the First Nations peoples of all Country throughout Australia. We are grateful for continued connections to lands, waters, seas and communities. We pay respect to Elders past and present as we express our intention to move together to a place of justice and partnership. We acknowledge sovereignty has never been ceded and Australia was, and always will be, Aboriginal lands.
PCA Families has a zero tolerance of child abuse and we are committed to establishing and maintaining child safe environments.
